Over-Pronation is a common and damaging medical foot problem. Over-pronation is a turning inward of the foot at the ankle, so that one has a tendency to walk on the inner border of the foot. If left untreated, over-pronation may be the cause (more…)
Topic ‘over-pronation’
Pronation: What is Over-Pronation and how is it bad?
Saturday, March 14th, 2009IT Band Syndrome
Thursday, March 5th, 2009Over-pronation may cause pain on the lateral (outer) side of the knee, lateral thigh, or lateral hip. This pain may be IT Band Syndrome. The degree of discomfort can range from a dull aching to a sharp stabbing pain, and it is usually not localized but covers a large area.
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Poor Foot Alignment Can Cause Knee Pain
Monday, February 16th, 2009Knee pain can have many different causes, such as injury, arthritis, ligament or cartilage tear, patellar tendonitis, bursitis or due to incorrectly aligned feet. (more…)
