Foot FAQ's

How often should I replace my Insoles/Arch Supports?

Under normal use, a pair of high quality Insoles/Arch Supports should last the user a year. However, a firm answer cannot be given because many

Besides Plantar Fasciitis, what other types of foot problems are common?

Plantar Fasciitis is very common which is why it is so well known; but, there are many other foot ailments that are also common, just not as well known. They are IT Bank Syndrome,

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Are the Insoles sold as a pair in one package?

Yes, ALL manufacturers package the pair

Do I have to choose between a cushion style insole or an Arch Support Insole? Can’t I get some that have both benefits

While many styles of

I am a very active person, doesn’t that make it more likely that I will not suffer from any foot problems?

Unfortunately, the opposite is true. The more active

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Are Insoles and Arch Supports only for relief after you experience foot problems?

Plantar

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What is Plantar Fasciitis?

Very simply put, Plantar Fasciitis is a common painful foot condition caused by inflammation of the

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What is the big deal with over-pronation?

Two conditions that affect foot stability are pronation and supination. While both are normal foot positions, over-pronation or

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Does Running cause more stress than Walking or Standing?

Running exerts more pressure, 3-3.5 times pressure of body weight on the feet. It is not surprising that between 75-80%