Under normal use, a pair of high quality Insoles/Arch Supports should last the user a year. However, a firm answer cannot be given because many factors are involved. Such as the brand, the style, how often they are worn, the type of shoes they are used with, the activity the user does when wearing the Insoles/Arch Supports and several other factors.
Foot FAQ's
Besides Plantar Fasciitis, what other types of foot problems are common?
Plantar Fasciitis is very common which is why it is so well known; but, there are many other foot ailments that are also common, just not as well known. They are IT Bank Syndrome, Morton’s Neuroma, Heel Spurs, Metatarsaglia, Bunions, Hammer Toes, Shin Splints, Achilles Tendonitus, and even pain in joints such as ankles, knees, hips and the back.
Are the Insoles sold as a pair in one package?
Yes, ALL manufacturers package the pair (left and right) in one package.
Do I have to choose between a cushion style insole or an Arch Support Insole? Can’t I get some that have both benefits
While many styles of Insoles are designed specifically to serve as either a cushioning insole or an orthotic arch support, many manufacturers make a fine quality style that combines both cushioning and Arch Support in one.
I am a very active person, doesn’t that make it more likely that I will not suffer from any foot problems?
Unfortunately, the opposite is true. The more active a person is, the more likely that foot injuries can occur and cause discomfort.
Are Insoles and Arch Supports only for relief after you experience foot problems?
Plantar Fasciitis plus many other foot pains and injuries can be prevented – and relieved with the use of quality Insoles, Cushions, or Orthotics Arch Supports.
What is Plantar Fasciitis?
Very simply put, Plantar Fasciitis is a common painful foot condition caused by inflammation of the plantar fascia. It is usually caused by biomechanical imbalance resulting in tension along the plantar fascia.
What is the big deal with over-pronation?
Two conditions that affect foot stability are pronation and supination. While both are normal foot positions, over-pronation or over-supination are common causes of foot problems.
Does Running cause more stress than Walking or Standing?
Running exerts more pressure, 3-3.5 times pressure of body weight on the feet. It is not surprising that between 75-80% of the adult population have some form of foot problem.
